Hello:
I'm Shawn Brown the Vice President/General Manager of the Quad City Steamwheelers. Earlier this year, Max Muscle and Acceleration, two of our team's great sponsors approached me about doing a Fitness Challenge Promotion. Since my brother and I wanted to get back into shape, we decided to take them up on the promotion. Via this blog you will be able to see my progress through links to charts along with my thoughts as I continue the challenge.
We will also be posting health information from Max Muscle and Acceleration on this page throughout the promotion.
The Dispatch will also be chronicling our journey. To read the first in a three part series click here.
Until Next Time,
Shawn Brown
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